National Center for Complementary and Integrative Health (NCCIH)

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Cool Down

Tai Chi and Qi Gong: Cool Down [Part 5 of 5]

2min 23sec

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NCCIH has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your health care provider. The mention of any product, service, or therapy is not an endorsement by NCCIH.