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The Science of Yoga

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Runtime: 
[9min 43sec]

George Salem, Ph.D., at the University of Southern California and Karen Sherman, Ph.D., M.P.H, at Group Health Research Institute in Seattle explain their approaches to studying the health benefits of yoga.

NCCIH has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your health care provider. The mention of any product, service, or therapy is not an endorsement by NCCIH.

This page last modified September 24, 2017