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NCCIH Clinical Digest

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Mind and Body Approaches for Substance Use Disorders

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April 2018
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Mindfulness-based approaches have shown some success when applied to the treatment of substance abuse and addiction. Mindfulness-based approaches for substance abuse treatment, in part, attempt to decrease the impact of negative affect, which is thought to serve as a trigger for substance use. Improving distress tolerance is an important aspect of mindfulness-based substance abuse treatment. These approaches can be part of a comprehensive addiction treatment plan that includes behavioral modifications, and may include pharmaceuticals to decrease cravings, group therapy, or counseling.

This issue of the digest provides a summary of current research on mind and body approaches, such as acupuncture, hypnotherapy, mindfulness meditation, music therapy, and yoga for substance use disorders.

Modality and Summary of Current Evidence

To date, there is not enough consistent data to support the use of acupuncture for substance use outcomes; however, there are some findings that suggest acupuncture may have positive effects as an adjunctive therapy for withdrawal/craving and anxiety symptoms. Only a few high-quality studies on acupuncture for smoking cessation have been conducted, so firm conclusions about its effectiveness cannot be drawn.

Read more about the research of acupuncture for substance abuse disorders >

There is some evidence to suggest that hypnotherapy may improve smoking cessation, but data are not definitive.

Read more about the research of hypnotherapy for smoking cessation >

Available data suggest that mindfulness-based interventions may help significantly reduce the consumption of several substances including alcohol, cigarettes, opiates, and others compared to control groups; however, many studies have had small sample sizes, methodological problems, and a lack of consistently replicated findings.

Read more about the research of acupuncture for substance abuse disorders >

Although there is some evidence that music therapy may have an effect on emotional and motivational outcomes and perceived helpfulness, the efficacy of music therapy for substance abuse disorders is unclear.

Read more about the research of music therapy for substance use disorders >

Only a few studies have been conducted on the effects of yoga for smoking cessation. Although preliminary results have been positive, larger, high-quality studies are needed to determine rigorously if yoga is an effective treatment.

Read more about the research of yoga for smoking cessation >

Scientific Literature

NCCIH Clinical Digest is a service of the National Center for Complementary and Integrative Health, NIH, DHHS. NCCIH Clinical Digest, a monthly e-newsletter, offers evidence-based information on complementary health approaches, including scientific literature searches, summaries of NCCIH-funded research, fact sheets for patients, and more.

The National Center for Complementary and Integrative Health is dedicated to exploring complementary health products and practices in the context of rigorous science, training complementary health researchers, and disseminating authoritative information to the public and professionals. For additional information, call NCCIH's Clearinghouse toll-free at 1-240-618-3313, or visit the NCCIH Web site at nccih.nih.gov. NCCIH is 1 of 27 institutes and centers at the National Institutes of Health, the Federal focal point for medical research in the United States.

Copyright

Content is in the public domain and may be reprinted, except if marked as copyrighted (©). Please credit the National Center for Complementary and Integrative Health as the source. All copyrighted material is the property of its respective owners and may not be reprinted without their permission.

This page last modified April 16, 2018