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NCCIH Clinical Digest

for health professionals

Children’s Use of Complementary Health Approaches

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May 2017
Yoga instructor teaching kids a pose

Data from the 2012 National Health Interview Survey (NHIS)* found that nearly 12 percent of children aged 4 to 17 years use complementary health approaches, with significant increases in children’s use of yoga, fish oil, and melatonin. The complementary health approach most commonly used by children was natural products (dietary supplements other than vitamins and minerals) at almost one-quarter the adult rate (4.9 percent vs. 17.6 percent).

Studies have looked at many complementary health approaches for children with different conditions, but the evidence generally isn’t strong enough to show what works and what doesn’t. This issue of the digest provides a summary of current research on complementary health approaches and children, and may give you insight into your own patients’ use of these products and practices.

* The complementary health questionnaire was developed by NIH’s National Center for Complementary and Integrative Health (formerly NCCAM) and the Center for Disease Control and Prevention’s National Center for Health Statistics. The questionnaire is administered every 5 years as part of the NHIS, an annual study in which tens of thousands of Americans are interviewed about their health- and illness-related experiences. The 2012 survey results are based on combined data from 17,321 interviews with a knowledgeable adult about children aged 4 to 17 years.

 

Modality and Summary of Current Evidence

Fish Oil/Omega-3 Fatty Acids

a Natural Product

In general, the research on the efficacy of fish oil supplementation for any condition in children consists of some systematic reviews, several observational studies and a few small, randomized controlled trials. Overall, large, high-quality studies on natural products for children is lacking.

Read more on the research of fish oil

Melatonin

a Natural Product

The research on efficacy of melatonin supplementation for managing sleep disorders in children consists of only a few small controlled trials primarily in children with disabilities. There is some limited evidence that melatonin may have modest improvement on sleep onset-latency in children.

Read more on the research of melatonin

Mindfulness Meditation

a Mind and Body Practice

Although only a few randomized controlled trials on meditation and mindfulness techniques have been conducted in children, findings from these studies suggest some benefits for anxiety, depressive, and other negative affect, behavioral and emotional symptoms, and somatic functioning.

Read more on the research of mindfulness meditation

Yoga

a Mind and Body Practice

The research on yoga and other movement therapies in children for any condition consists of a limited number of studies, many with small sample sizes and high risk of bias. However, there is some limited evidence that yoga may improve symptoms of anxiety in children.

Read more on the research of yoga

Clinical Guidelines

Scientific Literature

NCCIH Clinical Digest is a service of the National Center for Complementary and Integrative Health, NIH, DHHS. NCCIH Clinical Digest, a monthly e-newsletter, offers evidence-based information on complementary health approaches, including scientific literature searches, summaries of NCCIH-funded research, fact sheets for patients, and more.

The National Center for Complementary and Integrative Health is dedicated to exploring complementary health products and practices in the context of rigorous science, training complementary health researchers, and disseminating authoritative information to the public and professionals. For additional information, call NCCIH's Clearinghouse toll-free at 1-888-644-6226, or visit the NCCIH Web site at nccih.nih.gov. NCCIH is 1 of 27 institutes and centers at the National Institutes of Health, the Federal focal point for medical research in the United States.

Copyright

Content is in the public domain and may be reprinted, except if marked as copyrighted (©). Please credit the National Center for Complementary and Integrative Health as the source. All copyrighted material is the property of its respective owners and may not be reprinted without their permission.

This page last modified May 17, 2017