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Tai Chi and Qi Gong for Health and Well-Being Video

Tai Chi and Qi Gong [All 5 Chapters]

Runtime: 
14min 09sec

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NCCIH has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your health care provider. The mention of any product, service, or therapy is not an endorsement by NCCIH.